honestly, i think diets these days are overrated. yeah, i'm pretty thin compared to most people so some people may think i shouldn't even be voicing my opinion, but i do have things to say anyway. i've always believed that good genes combined with high metabolism will allow someone to be thin as opposed to others. i doubt that's the case anymore. so recently, i've come to realize that a good diet consisting of essential nutrients and other necessities and exercise are best.
i was in the university bookstore reading skinny bitch the other day. i absolutely love that book. yeah, the authors are pretty lippy and let out about twenty curse words a page, but the advice and research done are absolutely resourceful. no one wants to be a scrawny bitch, but a skinny bitch. so i guess it's a great read for girls out there who are looking for ways to slim down. the book mostly talks about how smoking, drinking, and doing bad things to our bodies messes us up, and why our bodies are made to be dominantly vegan, which i do agree. our bodies aren't made to digest high meat content, nor are our bodies made to consume a large amount of lactose from milk, cheese, and other dairy products.
so after reading a couple chapters, i had to go to class but i decided that some day, hopefully someday soon, i'll definitely go vegan. i'm almost there; i'm a pescetarian. the hardest parts would probably be giving up seafood and dairy products. i do love my sushi/sashimi/lobster/icecream/cheese/fondue. but if this sacrifice will lead to a healthier tomorrow, why not? there are a lot of alternatives out there, so hopefully i'll lead a much healthier life.
Yours truly,
YC
i was in the university bookstore reading skinny bitch the other day. i absolutely love that book. yeah, the authors are pretty lippy and let out about twenty curse words a page, but the advice and research done are absolutely resourceful. no one wants to be a scrawny bitch, but a skinny bitch. so i guess it's a great read for girls out there who are looking for ways to slim down. the book mostly talks about how smoking, drinking, and doing bad things to our bodies messes us up, and why our bodies are made to be dominantly vegan, which i do agree. our bodies aren't made to digest high meat content, nor are our bodies made to consume a large amount of lactose from milk, cheese, and other dairy products.
so after reading a couple chapters, i had to go to class but i decided that some day, hopefully someday soon, i'll definitely go vegan. i'm almost there; i'm a pescetarian. the hardest parts would probably be giving up seafood and dairy products. i do love my sushi/sashimi/lobster/icecream/cheese/fondue. but if this sacrifice will lead to a healthier tomorrow, why not? there are a lot of alternatives out there, so hopefully i'll lead a much healthier life.
Yours truly,
YC
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